Heffernan, Margaret.“Too Little Sleep：The New Performance Killer.”CBSnews. com.www.cbsnews.com/news/too-little-sleep-the-new-performance-killer/
Pomplun, Marc, Edward J. Silva, Joseph M.Ronda, Sean W.Cain, Mirjam Y.Münch, Charles A.Czeisler, and Jeanne F.Duffy.“The effects of circadian phase, time awake, and imposed sleep restriction on performing complex visual tasks：Evidence from comparative visual search.”Journal of Vision.www.journalofvision.org/content/12/7/14.full
Taffinder, N. J.，I.C.McManus, Y.Gul, R.C.G.Russell, and A.Darzi.“Effect of sleep deprivation on sur geons'dexterity on laparoscopy simulator.”The Lancet.www.thelancet.com/pdfs/journals/lancet/PIIS0140673698000348.pdf
Tracy, Abigail.“5 Tips to Get a Productive Night's Sleep.”Inc. Magazine www.inc.com/abigail-tracy/five-tips-for-a-good-nights-sleep.html
∣延伸阅读∣
www. medicalnewstoday.com/articles/267611.php
http://articles. mercola.com/sites/articles/archive/2013/10/31/sleep-brain-detoxification.aspx
www. aasmnet.org/articles.aspx?id=4780
http://mountmessenger. msmc.edu/features/sleep-and-college-students/
