布鲁克斯设计了一个实验……Brooks，Alison Wood.“Get Excited：Reappraising Pre-Performance Anxiety as Excitement.”Journal of Experimental Psychology：General 143，no.3（2014）：1144-58.
肾上腺素提高的……Dienstbier，Richard A.“Arousal and Physiological Toughness：Implications for Mental and Physical Health.”Psychological Review 96，no.1（1989）：84-100.
特种兵、突击队员和海军……Morgan，Charles A.，Sheila Wang，Ann Rasmusson，Gary Hazlett，George Anderson，and Dennis S.Charney.“Relationship Among Plasma Cortisol，Catecholamines，Neuropeptide Y，and Human Performance During Exposure to Uncontrollable Stress.”Psychosomatic Medicine 63，no.3（2001）：412-22.
军官……Meyerhoff，James L.，William Norris，George A.Saviolakis，Terry Wollert，Bob Burge，Valerie Atkins，and Charles Spielberger.“Evaluating Performance of Law Enforcement Personnel During a Stressful Training Scenario.”Annals of the New York Academy of Sciences 1032，no.1（2004）：250-53.
人们认为……Jamieson，Jeremy P.，Wendy Berry Mendes，Erin Blackstock，and Toni Schmader.“Turning the Knots in Your Stomach into Bows：Reappraising Arousal Improves Performance on the GRE.”Journal of Experimental Social Psychology 46，no.1（2010）：208-12.
在里斯本大学……Strack，Juliane，and Francisco Esteves.“Exams？Why Worry？The Relationship Between Interpreting Anxiety as Facilitative，Stress Appraisals，Emotional Exhaustion，and Academic Performance.”Anxiety，Stress，and Coping：An International Journal（2014）：1-10.doi：10.1080/10615806.2014.931942.
雅各布大学的研究人员……Strack，Juliane，Paulo N.Lopes，and Francisco Esteves.“Will You Thrive Under Pressure or Burn Out？Linking Anxiety Motivation and Emotional Exhaustion.”Cognition and Emotion.Published electronically June 3，2014：1-14.doi：10.1080/02699931.2014.922934.
他们的兴奋……Allison，Amber L.，Jeremy C.Peres，Christian Boettger，Uwe Leonbacher，Paul D.Hastings，and Elizabeth A.Shirtcliff.“Fight，Flight，or Fall：Autonomic Nervous System Reactivity During Skydiving.”Personality and Individual Differences 53，no.3（2012）：218-23.
比例只有25%……Adelson，Rachel.“Nervous About Numbers：Brain Patterns Reflect Math Anxiety.”Association for Psychological Science Observer 27，no.7（2014）：35-37.
重要的是信息……McKay，Brad，Rebecca Lewthwaite，and Gabriele Wulf.“Enhanced Expectancies Improve Performance Under Pressure.”Frontiers in Psychology 3（2012）：1-5.
阿尔图斯看到……Information on the Cuyahoga Community College stress mindset intervention is from interviews and personal conversations with Aaron Altose and Jeremy Jamieson.For more information about the Achieving the Dream Network，see http://achievingthedream.org.For more information about the Carnegie Foundation for the Advancement of Teaching and the Alpha Lab Research Network，see http://commons.carnegiefoundation.org.
中老年人……Yancura，Loriena A.，Carolyn M.Aldwin，Michael R.Levenson，and Avron Spiro.“Coping，Affect，and the Metabolic Syndrome in Older Men：How Does Coping Get Under the Skin？”Journals of Gerontology Series B：Psychological Sciences and Social Sciences 61，no.5（2006）：P295-P303.
弗雷明汉心脏研究中……Jefferson，Angela L.，Jayandra J.Himali，Alexa S.Beiser，Rhoda Au，Joseph M.Massaro，Sudha Seshadri，Philimon Gona，et al.“Cardiac Index Is Associated with Brain Aging：The Framingham Heart Study.”Circulation 122，no.7（2010）：690-97.
商业谈判中，挑战……de Wit，Frank R.C.，Karen A.Jehn，and Daan Scheepers.“Negotiating Within Groups：A Psychophysiological Approach.”Research on Managing Groups and Teams 14（2011）：207-38.
有挑战反应的学生……Seery，Mark D.，Max Weisbuch，Maria A.Hetenyi，and Jim Blascovich.“Cardiovascular Measures Independently Predict Performance in a University Course.”Psychophysiology 47，no.3（2010）：535-39.Turner，Martin J.，Marc V.Jones，David Sheffeld，and Sophie L.Cross.“Cardiovascular Indices of Challenge and Threat States Predict Competitive Performance.”International Journal of Psychophysiology 86，no.1（2012）：48-57.
医生更专注……Vine，Samuel J.，Paul Freeman，Lee J.Moore，Roy Chandra-Ramanan，and Mark R.Wilson.“Evaluating Stress as a Challenge Is Associated with Superior Attentional Control and Motor Skill Performance：Testing the Predictions of the Biopsychosocial Model of Challenge and Threat.”Journal of Experimental Psychology：Applied 19，no.3（2013）：185-94.
面对机械失灵……Vine，Samuel J.，Liis Uiga，Aureliu Lavric，Lee J.Moore，Krasimira Tsaneva-Atanasova，and Mark R.Wilson.“Individual Reactions to Stress Predict Performance During a Critical Aviation Incident.”Anxiety，Stress，and Coping.（Ahead of print，2014）：1-22.
你从压力体验中学到……van Wingen，Guido A.，Elbert Geuze，Eric Vermetten，and Guillén Fernández.“Perceived Threat Predicts the Neural Sequelae of Combat Stress.”Molecular Psychiatry 16，no.6（2011）：664-71.
迅速将恐惧转为……Shnabel，Nurit，Valerie Purdie-Vaughns，Jonathan E.Cook，Julio Garcia，and Geoffrey L.Cohen.“Demystifying Values-Affirmation Interventions：Writing About Social Belonging Is a Key to Buffering Against Identity Threat.”Personality and Social Psychology Bulletin 39，no.5（2013）：663-76.Cooper，Denise C.，Julian F.Thayer，and Shari R.Waldstein.“Coping with Racism：The Impact of Prayer on Cardiovascular Reactivity and Post-Stress Recovery in African American Women.”Annals of Behavioral Medicine 47，no.2（2014）：218-30.Krause，Neal.“The Perceived Prayers of Others，Stress，and Change in Depressive Symptoms over Time.”Review of Religious Research 53，no.3（2011）：341-56.
开发出来以后……Allen，Andrew P.，Paul J.Kennedy，John F.Cryan，Timothy G.Dinan，and Gerard Clarke.“Biological and Psychological Markers of Stress in Humans：Focus on the Trier Social Stress Test.”Neuroscience and Biobehavioral Reviews 38（2014）：94-124.
一项研究发现，当人们……Lyons，Ian M.，and Sian L.Beilock.“When Math Hurts：Math Anxiety Predicts Pain Network Activation in Anticipation of Doing Math.”PLOS ONE 7，no.10（2012）：e48076.See also Maloney，Erin A.，Marjorie W.Schaeffer，and Sian L.Beilock.“Mathematics Anxiety and Stereotype Threat：Shared Mechanisms，Negative Consequences and Promising Interventions.”Research in Mathematics Education 15，no.2（2013）：115-28.
重新思考压力将他们的反应……Jamieson，Jeremy P.，Matthew K.Nock，and Wendy Berry Mendes.“Mind over Matter：Reappraising Arousal Improves Cardiovascular and Cognitive Responses to Stress.”Journal of Experimental Psychology：General 141，no.3（2012）：417-22.See also：Jamieson，Jeremy P.，Matthew K.Nock，and Wendy Berry Mendes.“Changing the Conceptualization of Stress in Social Anxiety Disorder Affective and Physiological Consequences.”Clinical Psychological Science 1，no.4（2013）：363-74.
贾米森雇用观察员……Beltzer，Miranda L.，Matthew K.Nock，Brett J.Peters，and Jeremy P.Jamieson.“Rethinking Butterflies：The Affective，Physiological，and Performance Effects of Reappraising Arousal During Social Evaluation.”Emotion 14，no.4（2014）：761-68.
在贾米森的研究中……Mauss，Iris，Frank Wilhelm，and James Gross.“Is There Less to Social Anxiety Than Meets the Eye？Emotion Experience，Expression，and Bodily Responding.”Cognition and Emotion 18，no.5（2004）：631-42.See also Anderson，Emily R.，and Debra A.Hope.“The Relationship Among Social Phobia，Objective and Perceived Physiological Reactivity，and Anxiety Sensitivity in an Adolescent Population.”Journal of Anxiety Disorders 23，no.1（2009）：18-26.
苏·科特最近……Personal interview conducted with Sue Cotter on December 4，2014.
研究中，工作人员……Lambert，Jessica E.，Charles C.Benight，Tamra Wong，and Lesley E.Johnson.“Cognitive Bias in the Interpretation of Physiological Sensations，Coping Self-Efficacy，and Psychological Distress After Intimate Partner Violence.”Psychological Trauma：Theory，Research，Practice，and Policy 5，no.5（2013）：494-500.
知道你足以面对……Benight，Charles C.，and Albert Bandura.“Social Cognitive Theory of Posttraumatic Recovery：The Role of Perceived Self-Efficacy.”Behaviour Research and Therapy 42，no.10（2004）：1129-48.
