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《如何才能停止焦虑开始新生活》
SixteenWaysinWhichThisBookWillHelpYou
这本书会在以下16个方面帮助到你:
1.Givesyouanumberofpractical,testedformulasforsolvingworrysituations.
给你一些实际的,经过测试的解决焦虑问题的方法.
2.Showsyouhowtoeliminatefiftypercentofyourbusinessworriesimmediately.
立刻告诉你如何解决你所面临的50%的生意上的烦恼.
3.Bringsyousevenwaystocultivateamentalattitudethatwillbringyoupeaceandhappiness.
给你提供7种途径去建立能带给你平静与快乐的态度.
4.Showsyouhowtolessenfinancialworries.
告诉你如何减少金融方面的忧虑.
5.Explainsalawthatwilloutlawmanyofyourworries.
说明一个能让你的许多忧虑不成立的规则.
6.Tellsyouhowtoturncriticismtoyouradvantage.
告诉你如何把批评变为你的有利条件.
7.Showshowthehousewifecanavoidfatigue-andkeeplookingyoung.
说明家庭主妇如何避免疲劳以及保持看上去年轻的状态.
8.Givesfourworkinghabitsthatwillhelppreventfatigueandworry.
告诉你四条能够帮助你避免疲劳与焦虑的工作习惯.
9.Tellsyouhowtoaddonehouradaytoyourworkinglife.
告诉你如何在你的工作生活中每天多出一小时.(应该是指让你的工作更有效率,就像八小时可以当九小时用一样)
10.Showsyouhowtoavoidemotionalupsets.
告诉你如何避免情绪上的不适.
11.Givesyouthestoriesofscoresofeverydaymenandwomen,whotellyouintheirownwordshow
theystoppedworryingandstartedliving.
书中包含很多日常生活中的人们用他们自己的语言讲述他们停止焦虑并且开始新生活的故事.
12.GivesyouAlfredAdler'sprescriptionforcuringmelancholiainfourteendays.
给你AlfredAdler的十四天治疗抑郁症的处方.
13.Givesyouthe21wordsthatenabledtheworld-famousphysician,SirWilliamOsier,tobanish
worry.
告诉你让世界闻名的医师WilliamOsier消除焦虑的21字箴言.
14.ExplainsthethreemagicstepsthatWillisH.Carrier,founderoftheair-conditioningindustry,uses
toconquerworry.
解说让空调制造业的创始人WillisH.Carrier对抗焦虑的神奇三步曲.
15.ShowsyouhowtousewhatWilliamJamescalledthesovereigncureforworry.
教你如何使用被WilliamJames称为焦虑的王牌解药的方法.
16.Givesyoudetailsofhowmanyfamousmenconqueredworry-menlikeArthurHaysSulzberger,
publisheroftheNewYorkTimes;HerbertE.Hawkes,formerDeanofColumbiaUniversity;Ordway
Tead,ChairmanoftheBoardofHigherEducation,NewYorkCity;JackDempsey;ConnieMack;
RogerW.Babson;AdmiralByrd;HenryFord;GeneAutry;J.C.Penney;andJohnD.Rockefeller.
告诉你很多知名人士战胜焦虑的详情,如纽约时报的出版人ArthurHaysSulzberger;哥伦比亚大学的前任校长HerbertE.Hawkes;纽约高等教育委员会主席OrdwayTead;以及JackDempsey;ConnieMack;
RogerW.Babson;AdmiralByrd;HenryFord;GeneAutry;J.C.Penney;andJohnD.Rockefeller. |
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